tag:blogger.com,1999:blog-5156088779937443583.post-14215717067629304872008-01-05T07:52:00.000-07:002008-01-05T07:52:00.000-07:002008-01-05T07:52:00.000-07:00When your working out whether interval training, rebounding, cycling, doing resistance training reps, or jogging, and you've plateaued in your workouts and feel like you just can't go on, you can work through the wall by sipping on water with EO of peppermint or spearmint added so that you will feel like you can get your second wind and breathe easier. While a drop of peppermint placed on your finger and then at the nape of your neck just below the base of the skull will help you focus and help you go through that wall so that you can endure and improve your workout stamina slowly, but surely as you persevere with your training.energinoreply@blogger.com