tag:blogger.com,1999:blog-5156088779937443583.post-16897766916691172172008-01-05T20:25:00.000-07:002008-01-05T20:25:00.000-07:002008-01-05T20:25:00.000-07:00I walk on a treadmill in our home, and recently began just taking a little 'sniff' of peppermint and rubbing a little under my nose before I walk. It seems to help with my endurance -- probably because it reminds me to breathe deeply. (I have a tendency even while exercising to breathe shallowly.)Karleen Mauldinnoreply@blogger.com