tag:blogger.com,1999:blog-5156088779937443583.post-6566470968804437972008-01-07T14:26:00.000-07:002008-01-07T14:26:00.000-07:002008-01-07T14:26:00.000-07:00I have found that the panaway blend is a lifesaver when you overdo it in your fitness. Just mix it with a carrier oil and rub it into your muscles. <BR/><BR/>If you do it soon enough, you won't get the sore muscles from too much exercise, but if you forget until the pain gets to you it is very helpful then too.<BR/><BR/>I don't go hiking/backpacking without it. Even if I don't need it for myself, there is always someone in the group that benefits from it.Lynda P.noreply@blogger.com